Acadiana's home for healthcare that treats the whole person—not just the symptom. Comprehensive primary care, wellness management, DOT physicals, and AHA certifications all in one place.
Whatever brings you here, there is a path to better health. DAB Health Innovations serves patients, commercial drivers, healthcare professionals, and those seeking specialty wellness — each with dedicated expertise and the same whole-person approach.
Comprehensive wellness exams, chronic disease management, and whole-person care from a provider who knows your name.
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DOT physical medical cards from an FMCSA certified examiner. Walk-ins welcome. Same-day results.
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BLS, ACLS, PALS, Heartsaver CPR, and first aid — on-site at your facility or at our location. AHA authorized provider.
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Medically supervised wellness management, therapeutic lymphatic drainage, nutrition guidance, and body composition tracking.
Learn More →With more than 30 years of nursing experience, Dawn has built a career on knowing her patients — their names, their stories, their whole lives. She holds a Master's degree in Nursing with an Adult Specialty and a Post-Master's certificate in Family Nurse Practitioner studies. She is an FMCSA certified medical examiner and an AHA authorized instructor.
DAB stands for Dawn Altha Bernadette — a tribute to her mother and grandmother. Founded in 2025, DAB Health Innovations was built on a simple principle: every person deserves a provider who listens, understands, and treats them as a complete human being. Recipient of the Presidential Award for Health in Community Service.
About Dawn →Commercial drivers need an examiner who understands the road. As an FMCSA certified examiner on the National Registry, Dawn provides thorough DOT physical examinations and issues DOT physical medical cards the same day.
Located along the I-49 corridor, DAB Health is convenient and efficient. Walk-ins welcome. Most exams take 20 to 30 minutes so you can get back on the road.
Five numbers that tell the story of your health. Enter yours below and get a plain-language explanation of where you stand — and what to ask your provider next.
Blood pressure measures how hard your blood pushes against your artery walls. The top number (systolic) is the pressure when your heart beats. The bottom number (diastolic) is the pressure when your heart rests. Both numbers matter.
| Range | Category |
|---|---|
| Below 120/80 | Normal |
| 120-129 / below 80 | Elevated |
| 130-139 / 80-89 | High — Stage 1 |
| 140+ / 90+ | High — Stage 2 |
A1C is a blood test that shows your average blood sugar over the past 2 to 3 months. Unlike a finger-stick check, A1C gives you the bigger picture of how your body manages sugar over time.
| Range | Category |
|---|---|
| Below 5.7% | Normal |
| 5.7% - 6.4% | Prediabetes |
| 6.5% - 7.9% | Diabetes range |
| 8.0%+ | Needs urgent attention |
Cholesterol is a fat-like substance in your blood. Your body needs some, but too much of the wrong kind builds up in your arteries. LDL is the "bad" cholesterol. HDL is the "good" cholesterol that helps clear it out. HDL ranges differ for men and women.
| Measure | Desirable | Borderline | High Risk |
|---|---|---|---|
| Total | <200 | 200-239 | 240+ |
| LDL | <100 | 100-159 | 160+ |
| HDL (Men) | 60+ | 40-59 | <40 |
| HDL (Women) | 60+ | 50-59 | <50 |
Fasting blood sugar measures how much sugar is in your blood after not eating for 8 to 12 hours. It is a snapshot — unlike A1C which shows your average over months.
| Range | Category |
|---|---|
| Below 100 | Normal |
| 100 - 125 | Prediabetes |
| 126+ | Diabetes range |
BMI is a height-to-weight ratio that estimates body fat. It is not perfect — it does not account for muscle, bone density, or where you carry weight — but it is a starting point.
| BMI | Category |
|---|---|
| 18.5-24.9 | Normal |
| 25.0-29.9 | Overweight |
| 30.0-34.9 | Obese — Class 1 |
| 35.0+ | Obese — Class 2+ |
If your BMI, A1C, or blood sugar numbers need attention, ask about our medically supervised wellness management program — including nutrition guidance, body composition tracking, and provider-monitored care plans tailored to your body.
Save your results as a PDF to bring to your next visit. Or book with Dawn today.
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This tool provides general health education only. It is not medical advice, diagnosis, or treatment. Numbers you enter stay in your browser and are never stored or shared.
I had been through three different clinics in two years and nobody took the time to actually listen. Dawn sat with me for over an hour on my first visit. She looked at my labs, my history, my lifestyle — the whole picture. For the first time in a long time, I felt like someone cared about getting it right.
Primary Care Patient
I drive long-haul for a living and I have been through DOT physicals where the examiner barely looks up from the clipboard. Dawn actually explained my blood pressure numbers, talked to me about what I eat on the road, and helped me understand what the medical card process means. I was in and out same day with my card in hand.
DOT Physical — Commercial Driver
Our staffing agency needed BLS and ACLS recertifications for 14 nurses on a tight deadline. Dawn came to our facility, ran both classes back to back, and every single person passed. The hands-on scenarios were better than anything we had seen from the big training centers. We have her on retainer now.
AHA Certification — Healthcare Staffing Director
After my second child I could not get the weight off no matter what I tried. Dawn put together a wellness plan that actually made sense for my body — not some cookie-cutter program. Between the nutrition guidance and the lymphatic drainage sessions, I dropped 22 pounds in four months and I feel like myself again.
Wellness Management Patient
I took the Heartsaver CPR class because my job required it. I did not expect it to change my life. Three weeks later my father collapsed at a family gathering and I knew exactly what to do. The paramedics said my compressions kept him alive until they arrived. I thank God for Dawn and that class every single day.
Heartsaver CPR Graduate